25 | Simplifying Sleep & Living Locally

Episode 025
By Ruth Montgomery
Duration: 00:44:21

Joining me this week is Sadie Al, Co-Owner of Sleepers Bed Gallery who is passionate about local living. We talk about the ripple effect that supporting local businesses has on our communities, and the beauty in collaborating and creating together!

Sadie shares some advice on how to get a better night sleep and she will amaze you with how quick we are to overcomplicate sleep and the excuses we tell ourselves.

We also talk about life as an entrepreneur, a few of the highs and the lessons we've learned. We talk about learning to set the hours that work for you, giving yourself permission to do it differently, and how valuable setting boundaries is for your work life balance and in turn - your sleep.

Find and Follow Sadie:

Instagram: @sleepersbedgallery and @localliving_

Facebook: SleepersBedGallery

Website: sleepersbedgallery.com